Caitlin Seacrest and Rachel Staver are LMT's providing services in Lincoln, Nebraska. Caitlin and Rachel both have 10 years experience practicing therapeutic massage. Thai massage, prenatal massage, myofascial release, neuromuscular, lymphatic therapy, and SMRT are some of the services at WBT.
1834 Ryons Street Lincoln, Ne 68502
Caitlin Seacrest LMT, AP
Caitlin has been a licensed health care provider since February of 2007. She completed a 1000 hour training program and obtained an associates degree of applied science in massage therapy at the Myotherapy Institute in Lincoln, Nebraska in 2006.
Caitlin has worked with a variety of clientele using therapeutic and medical massage techniques for the recovery of soft tissue injury and relief from chronic pain. She is a nationally certified massage therapist and a member of the American Massage Therapy Association.
She has studied Thai Medicine and obtained certification in Thai massage and Prenatal Thai massage, through training at the Naga Center in Portland, Oregon. Following several years of study, she is now titled an Ayurvedic Practitioner and Panchakarma Specialist through her extensive training with the Kerala Ayurvedic Academy in Seattle, Washington, as well as The Dhyana Center in Sebastopol, California.
Caitlin is in the process of becoming certified in more modalities and tailors all bodywork sessions to fit the changing needs of her clients. These needs may range from relaxation to post-op recovery. Caitlin is able to apply a variety of modalities in a session, such as Myofascial, Neuromuscular, lymphatic drainage and trigger point therapy.
Rachel Staver LMT
Rachel's massage style is a cumulative mixture of techniques acquired throughout years of professional experience and classes. Classes have included Hot Stone Massage, Prenatal Massage, Deep Tissue, Clinical Massage, and Cancer and Massage Therapy. As well as individual classes specifically focuses on subjects like releasing the psoas and pain relief from sciatic discomfort. Rachel works intuitively with each individual and their muscles to bring peace, relaxation, and relief.
About Whole Body Tonic
Whole Body Tonic offers massage therapy and Ayurvedic counseling and treatments. Located at The Sage House Wellness Center, licensed massage therapist Caitlin Seacrest is offering her services in a beautiful and tranquil space amongst other practitioners and instructors.
1834 Ryons Street, Lincoln Ne 68502
Contact Us at email@example.com
Deep Tissue / Therapeutic Massage
Therapeutic massage is a broad term for modalities of massage that serve a purpose beyond simple relaxation. Sports massage or medical massage could are similar terms and often involve similar techniques such as myofascial release, neuromuscular massage, orthobionomy, peripheral neuromuscular facilitation, ect. A treatment session may involve relaxation and therapeutic techniques to achieve optimal results based on the needs of the client.
Traditional Thai massage is a deep, full-body treatment, which includes both stretching of the joints and muscles and applied pressure to the sen lines. This takes place on a mat while fully clothed and is both relaxing and energizing.
Swedish Massage is the most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. Swedish is a full body massage and is considered to be one of the most relaxing styles.
Prenatal Thai Massage
Prenatal Thai is a relaxing and nurturing experience. Like Traditional Thai massage, it takes place on a comfortable mat on the floor while fully clothed. Heated herbal compresses and hot stones help melt away the tension and soreness commonly experienced during pregnancy. Since stretching and deep pressure are contraindicated during pregnancy, balance and relief are brought about using gentle to moderate pressure.
Lymphatic Therapy is an effective treatment for improving the flow of lymph throughout the body. Blockages and disfunction can cause pain and effect other tissues in the body. This therapy may speed the healing process and reduce edema, cellulite, inflammation, and dryness.
Considered by many scholars to be the oldest healing science, Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well balanced lives. The term Ayurveda is taken from the Sanskrit words ayus, meaning life or lifespan, and veda, meaning knowledge. It has been practiced in India for at least 5,000 years and has recently become popular in Western cultures. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies.
Whole Body Tonic offers Ayurvedic counseling, body treatments, and workshops.
It's the little things that make a massage great. Hot stones are steamed and ready for every massage. A selection of aromatherapy oils are available to enhance the relaxation experience. Eastern extras like the gua sha, fire cups, and Chinese liniments are on hand for an effective and unique massage.